I want to diet because of me, not because of anyone one else. I am calling this the healthy choice because it is NOT a diet! The best way to succeed is to be determined and love yourself. I am not saying I am fat either but I do want to loose some weight and gain some core muscle.
If you want to join in with me then do!
Also if you are under your recomended BMI PLEASE DO NOT DIET. I am 17 and feel I have enough knowledge of food and health to partake in this.
Thanks guys :)
I was pretty happy with how I look in it anyway but still a good goal :D
